Are you dealing with
Do you want to lose weight and tone your muscles?
Do you want to feel prepared to defend yourself if you need to?
Are you ready to feel new levels of self-confidence and pride?
Getting in shape is important for people of all ages and sizes
Studying martial arts provides you with a physical challenge combined with a mental one – and teaches you to defend yourself, too.
Brazilian Jiu Jitsu / Judo is a unique form of martial arts that teaches students to leverage their body weight to use in the ring or against an attacker. A descendant of Judo, Brazilian Jiu Jitsu / Judo is both a sport and a martial art – and it’s fun to learn.
Results and growth with every class!
Studying Brazilian Jiu Jitsu / Judo can help you get in the best shape of your life. It’s a great way to lose weight, tone your muscles, and learn the key things you need to know to be able to defend yourself – even against an opponent who’s larger than you are.
Brazilian Jiu Jitsu / Judo Builds Muscle and Maximizes Physical Fitness
Brazilian Jiu Jitsu / Judo provides an intense, full-body workout that’s the perfect way to lose weight, increase your muscle mass, and get into great shape.
By combining cardiovascular training with toning and training, Brazilian Jiu Jitsu / Judo students push their bodies hard and learn what they are capable of.
It’s a great way to burn calories in a fun and supportive setting that encourages all students to do their best.
Brazilian Jiu Jitsu / Judo Teaches Practical Self-Defense Techniques
The thought of having to defend yourself against a bigger, stronger assailant might be scary, but Brazilian Jiu Jitsu / Judo is designed to help you overcome your fears.
By teaching students to take the fight to the ground where they can use chokeholds and other effective techniques to defend themselves, Brazilian Jiu Jitsu / Judo helps leverage even a small body into a huge problem for an attacker.
Best of all, Brazilian Jiu Jitsu / Judo builds strength and agility, both of which help in self-defense situations.
Brazilian Jiu Jitsu / Judo Students Walk with Confidence and Pride
There’s no feeling quite like the feeling of knowing that your body is strong, agile, and able to do whatever you want it to do.
Studying Brazilian Jiu Jitsu / Judo gives students the knowledge that they can leverage their body’s strength to accomplish things they never thought possible.
Over time, it increases self-confidence and pride – and that carries over to work, home, and every area of your personal life.
Brazilian Jiu Jitsu / Judo Competitions Provide a Unique Challenge
Students who have a natural competitive drive love Brazilian Jiu Jitsu / Judo because it’s a sport as well as a self-defense method.
Brazilian Jiu Jitsu / Judo requires students to spar and fight in class. They can also choose to compete to prove their ability or to advance to new levels of achievement.
Brazilian Jiu Jitsu / Judo competitions help students set goals and work toward them – and to relish the experience of victory.
They welcomed me like if I was one of theirs, really cool people, very professional and friendly, You should come and train in here.
Couldn't have asked for a better place to train at! All of my training partners push me to become better and offer up tips to improve my style. Heard from multiple people that this is the best place to train in Boston, hands down!
Professor JC has created an awesome training environment for the team. As an experienced BJJ black belt and MMA fighter, he teaches with great detail and patience. The Broadway family welcomed me when I moved to Boston and now I have great friends. You won't regret joining the Broadway family
The instruction, facilities, and community are all great.
Signed up immediately after my trial class and have zero regrets. Great learning environment so far.
This gym changed my life in terms of actually enjoying fitness again. I joined in 2012 with no prior experience in Muay Thai or any MMA whatsoever. Before Broadway Jiu-Jitsu, I was stuck in a dreadful boring routine of going to a "regular" gym to run on the tread mill and lift weights. I tried a Muay Thai class on a whim and loved every second of it. I no longer dreaded going to work out, now I found myself looking forward to each Muay Thai class. Each class is mentally and physically challenging with great instructors and you will leave feeling relaxed after a stressful day. This gym has a great feel where everyone is friendly and the ownership is always present. If you need to change up your routine, I highly recommend coming in for a trial class, you will not be disappointed.
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No, you don’t. There are beginner classes available and many of the people who study Brazilian Jiu Jitsu / Judo have no prior martial arts training.
Yes. Students work their way through five belt levels: white, blue, purple, brown, and black. Each belt has four stripes to help students monitor their progress – and once you earn a black belt, you can proceed to new levels based on how long you have been studying Brazilian Jiu Jitsu / Judo.
Students typically wear a Gi (two-piece garment worn by martial artists.) It is also typical for male students to wear a cup, and some students may want to wear a mouth guard. It’s a good idea to have a supply of athletic tape, as well.
No. Beginner classes focus on teaching basic techniques and safety, and you can then work your way up to controlled sparring in class.
Absolutely. It’s one of the world’s most effective self-defense techniques and is often preferred because it teaches students to leverage their body weight to defeat larger opponents.
It can, particularly if you combine Brazilian Jiu Jitsu / Judo classes with a healthy diet and lifestyle. Brazilian Jiu Jitsu / Judo provides a great, full-body workout that burns calories, builds muscles, and boosts the metabolism.
Brazilian Jiu Jitsu / Judo training relieves stress and anxiety and increases mental well-being.
Brazilian Jiu Jitsu / Judo helps build strength, flexibility, and endurance.
Brazilian Jiu Jitsu / Judo improves cardiovascular fitness and overall health.
Brazilian Jiu Jitsu / Judo strengthens the mind-body connection, improves concentration, and encourages discipline and goal-setting.
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